A Well-City Salisbury creative course for well-being from ArtCare, in partnership with Salisbury Museum and artist Caroline Rudge.

In this course we invite participants to explore the question ‘What lights you up?’ – and how we can use creativity to support our health and wellbeing.

Through creative writing and poetry prompts we will make zines; play with paint, printmaking and collage; explore cyanotype and silhouettes; and build 3D illuminated shadow boxes reflecting on the things in our lives that make us feel lit up.

Led by local artist Caroline Rudge, this is a friendly and supportive course that will suit all abilities. No previous experience is needed, just curiosity and a willingness to explore at your own pace in a welcoming inclusive space.

Course Access Information:

Please note that access to the workshop space is via a ramp from the main path, and there is a step down in the room which is not covered by the ramp. Due to the age and layout of the building, the space is unfortunately not suitable for power wheelchairs as the doorway is narrow. If you use a mobility aid, have specific access requirements, or would like more information about the space, please get in touch with us before booking.

Activities may involve:

Fine motor skills (printmaking, cutting, gluing, taping)

Course Schedule:

Welcome Session
Date: Thursday 12 November
Time: 10:00 – 11:00am
Details: Meet the team and artist, learn about the course and connect with other participants. This is a shorter session to kick off the course.

Creative Sessions
Dates: Every Thursday from 26 November – 28 January (no session over the Christmas period, 24, 31 December)
Time: 12:00 – 2:30PM
Details: 8 creative sessions in total.

Reflection and Celebration Session
Date: Thursday 4 February 2027
Time: 10:00 – 11:00am
Details: A chance to reflect on the course and celebrate achievements together.

What’s it all about?

Our creative courses are for people living in Salisbury specifically within the SP1 – SP5 postcodes and are ideally suited to those with low to medium mental health needs– like anxiety, depression, low mood, stress, and feelings of social isolation.

The courses and support offered are designed for those looking to improve their mental and emotional wellbeing, connect with others, meet new people in a safe and supportive environment, explore new creative skills or learn more about local heritage and culture.

Well-City Salisbury primarily uses a social prescribing model where participants are referred/signposted onto a course by their GP practice, support organisations or school wellbeing team, for example. However, we also welcome self-referrals if that route doesn’t work for people and where they currently are on their wellbeing journey. Both referral routes require completing a referral form which can be found below.

This course is free to attend, available for adults 20+, all materials and refreshments are provided.

Illuminated with ArtCare and Salisbury Museum

A Well-City Salisbury creative course for well-being from ArtCare, in partnership with Salisbury Museum and artist Caroline Rudge.

Interested in this course? View our participation criteria and referral forms...